I was captivated by this poem
Hello my dear
happiness nerds, welcome (back)!
Today is World Mental Health Day and for this day I prepared something special (the WHO has, too). Let’s see how you’ll like it, it’s a first on The Happiness Nerd, and I’m a bit nervous (spoiler alert: it’s personal). We’ll get to it in a second, but first I want to write a few more words on mental health. It’s a topic very dear to me, which might seem like a no-brainer, since I’m a trained psychologist. Yet, you wouldn’t believe how blind many psychologists (let alone non-psychologists) are to the topic of mental health. I’m not talking about clinical psychologists, who are the ones dedicating their lives to offering relieve and support through psychotherapy, rehabilitation, and guidance (and even there you’ll surely find some bad apples). It may come as a surprise to some, but…
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